FAQs

I work in an integrative style, drawing from various therapeutic approaches according to your individual needs. I offer an initial session for assessment and formulation, followed by ongoing sessions that usually take place weekly or fortnightly. The number of sessions depends on your goals -much can be achieved in a brief focused series of sessions when goals are clearly defined.

• Initial Inquiry: Complete the brief, confidential form on my website so I can get a sense of what you're experiencing and ensure my practice is the right fit. You are also welcome to book a free 20-minute introductory call.

• Confirmation: I will review your inquiry within 24 hours. If we are a good match, I’ll send over our Therapy Agreement via DocuSign and a link to select your session time.

• Your First Session: We’ll meet online (or in person) to begin our work together. (If I feel your needs would be better supported by a different specialist or service, I will let you know right away and guide you toward suitable alternatives.)

I combine an intuitive, transpersonal perspective with practical frameworks, clear communication, and a steady, reliable presence. My focus is on helping you understand the patterns shaping your life without rescue, collusion, or reducing you to a label.

A transpersonal approach goes beyond traditional talking therapies by integrating the spiritual, creative, and holistic dimensions of human experience with psychological healing. It views you as a whole person, encompassing mind, body, emotion, and spirit, helping you access deeper clarity, integrate life experiences, and reconnect with a sense of meaning and purpose.

Many people now use AI-based tools for reflection between sessions, and if this is part of your life, it is warmly welcome in our work together. While these tools can offer helpful reflection, they have clear limits: they cannot build a relational bond, hold a duty of care, or recognise acute distress.

The care I offer is grounded in professional training, ethical responsibility, and a genuine therapeutic relationship that develops over time. You are invited to bring your experiences with these tools into our conversations without judgment so we can explore how they are serving you.

I use Google Meet, a secure, end-to-end encrypted platform. You don’t need to download any special software, simply click the meeting link sent in your email confirmation to join directly from your web browser or smartphone app.

Yes, in-person appointments are available by prior arrangement. Meetings take place at:

The Tree of Life Centre, Beth Shalom, 78 New Street, Milnsbridge, Huddersfield, HD3 4LD.

Individual 60-minute sessions are £75. If you need to cancel or reschedule, please provide at least 48 hours' notice via Acuity so your session fee can be transferred or refunded.

You can reach me anytime via the website contact form or email. I aim to respond within one business day.